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Welcome to Inspire!

What - Inspire is a place where you can connect with people who share your health concerns and find information and advice in groups sponsored by organizations you know and trust.

Why - As a member you can use Inspire to let friends and family know how you're doing, contact others who share your health concerns, receive personalized updates and information about participating in surveys and clinical trials, and more.

How - Joining Inspire is completely free and usually takes less than a minute. Join now!

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I Can and I Will: Promises and Inspirations

Give it. Get it. Share your thoughts on what it takes to keep it going. Or find a buddy to back you up. This is also a great place to publish a contract or pledge to yourself. Let others find common goals and get insight from the little promises you make to yourself for achieving your goals. Need some ideas? I promise myself I'll * hit the gym tonight * finally try yoga * call that guy * buy that exercise ball * give up soda * run that 10K * take a trip - you get the idea.

The Biggest Loser Wii Game!

saved_one
  • By saved_one · New reply November 19, 2009
  • 5 replies
  • I remember watching the very first season of The Biggest Loser, and then losing interest after that...too much drama! But for some reason, I've been following this season faithfully...finding so much ...

Getting started

camith
  • By camith · New reply November 15, 2009
  • 7 replies
  • Im having such a hard time getting started. Ive had a bad year 2 surgeries 3 new diagnosis' and my service dog died. I just cant seem to get up and start I feel very broken today. I know I have to do ...

Food for thought for all Challengers

DatimeIsNow
  • By DatimeIsNow · Posted November 15, 2009
  • 0 replies
  • Although its title talks about runners, each step can be used for anyone trying to lose weight or get healthier. Enjoy the read National Body Challengers http://shine.yahoo.com/channel/health/be coming-a-runner-7-ways-to-get-and-stay-m ...

Post your goals here!!!!!

tmorley
  • By tmorley · New reply November 13, 2009
  • 23 replies
  • I've heard that putting your goals in writing will help you achieve them. So, I figure putting them in text on the inspire website has got to help too! "Build it and they will come". yeah...that kind ...

After Gastric Bypass Surgery

DiscoveryHealth
  • By DiscoveryHealth · New reply October 30, 2009
  • 8 replies
  • ** Originally posted by mrsm19 ** Hi, I had gastric bypass surgery 3 years ago and have lost 125 lbs. I now weigh 145 lb. down from 254 lbs. I'm only 5'2 and would like to lose another 25 lbs. Anyone ...

How about a WEEKLY CHALLENGE?

jenbait
  • By jenbait · New reply October 18, 2009
  • 234 replies
  • Is anyone interested in a weekly challenge to keep tabs on each other? If the path to health and fitness is comprised of small steps, then let's track them! We started this a while back, and I'd love ...

going for deip flab surgery

cmartinez
  • By cmartinez · New reply October 17, 2009
  • 3 replies
  • In 2002 I had breast cancer and this week I was just approved for breast reconstruction. I am having Deip Flab surgery. I am kind of scared but I know this is the best thing to do. Has anyone had this ...

!!!!!!!!!!! Oregon state unit !!!!!!!!!!!!!!!!

DiscoveryHealth
  • By DiscoveryHealth · New reply October 13, 2009
  • 1 reply
  • ** Originally posted by oregon_soldier ** I will be starting a group for people from oregon, if you would like to join me and we can all talk about our progress,food,workouts and give each other support ...

Waiting for my man

44stilltry
  • By 44stilltry · New reply October 11, 2009
  • 1 reply
  • I am waiting for my husband who is stuck in traffic. I made a delicious meal for us. Fresh garden tomato sauce made with my home grown tomatoes and garlic, basil, and onion that I got when I was on my ...

lets go sunshine

enoughalready
  • By enoughalready · New reply October 5, 2009
  • 2 replies
  • first workout this am ...barely could do 5 push-ups !...anyway i did It ....just cant tolerate my weight anymore... as a former athlete...(Racquetball ) I was in top notch shape by just playin ball but ...

getting started

paloma3
  • By paloma3 · New reply September 24, 2009
  • 4 replies
  • Hello, I am getting started right away, my first objective is to get out there and go for a walk. It is now day 2. I did my walk yesterday and today. I also carefully planned what I ate. My plan for tomorrow ...

Biggest Loser

shock
  • By shock · New reply September 18, 2009
  • 14 replies
  • I was very excited to find out today that the biggest loser is starting today. I just love that show. I hope that you guys will tune in and enjoy. The last time i was inspired to go on a little competition ...

500 mile Challenge

debtbuster
  • By debtbuster · New reply September 11, 2009
  • 130 replies
  • Anyone want to do the Challenge with me I am already at 456 miles left to go ...

Breaking life long habits

tmorley
  • By tmorley · New reply August 29, 2009
  • 6 replies
  • I grew up in a household in which there was no food discipline. We ate what we wanted. We ate what tasted good. Getting a snack meant going to McDonalds or serving up a very large bowl of Moose Tracks ...

Vegetarian/Vegan Group

DiscoveryHealth
  • By DiscoveryHealth · New reply August 28, 2009
  • 6 replies
  • ** Originally posted by jennylorraine ** Started a Vegetarian / Vegan group. I eat raw foods. guess a step beyond vegan. figured we could use some support. if you want to join, drop your email address ...

Do you need a buddy for motivation and inspiration?

jeticoan
  • By jeticoan · New reply August 18, 2009
  • 146 replies
  • Is there anyone out there struggling to meet their weight loss goals? Is there anyone who needs daily motivation and inspiration? Is there anyone who can't say no to unhealthy foods? If you can't seem ...

the secret to be happy

Lily1988
  • By Lily1988 · New reply August 17, 2009
  • 1 reply
  • Everyone wants to be happy,and they have their secret to be happy. now let's share it.maybe we can learn to be more happier from these secrets ...

fixing a vacation slump

catnipkiss
  • By catnipkiss · New reply August 13, 2009
  • 1 reply
  • Oh, wow - back from a fun vacation in Monterey and the Bay area, California, and I know there is some damage control I need to do. I have promised myself I won't weigh until Monday. Anyone have great ...

Anyone from Texas out there?

DiscoveryHealth
  • By DiscoveryHealth · New reply August 4, 2009
  • 36 replies
  • ** Originally posted by brinaaa1226 ** Wondering if there is anyone out there from Texas? I live in East Texas ...

COME ON PEOPLE WE CAN DO IT ,LET GO

MONIELUV
  • By MONIELUV · Posted July 31, 2009
  • 0 replies
  • LET LOSE THOSE UNWANTED POUNDS ...

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