Join now

Already a member? Sign in

Welcome to Inspire!

What - Inspire is a place where you can connect with people who share your health concerns and find information and advice in groups sponsored by organizations you know and trust.

Why - As a member you can use Inspire to let friends and family know how you're doing, contact others who share your health concerns, receive personalized updates and information about participating in surveys and clinical trials, and more.

How - Joining Inspire is completely free and usually takes less than a minute. Join now!

corner corner corner

When you fall off... get back on

0 Recommendations

Well, thanks to a busy time lately, Halloween, and tootsie roll minis. I have put back on a few pounds. I haven't been keeping up on my workouts and am really hating having Halloween candies about. The good news is that there aren't anymore tempting candies and I did get on the bike for 45 minutes the other day.
I am reworking my schedules so as to allow me more time to get to my workouts and doing more meal and snack planning.
So, just as the old adage states about falling off and getting right back on, here it go...!

Group leaders

Related links

Test your health IQ

Health news Link to RSS feed of health news

You