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I have been ill. What a nasty strain of flu H1N1 turned out to be! Since my last entry, I have exercised 2 times and I broke out in cold sweats both times. This illness has held me by the throat with a vise gripe. I could barely breathe some days, much less swallow. I am on the road to recovery but am still weak. The doctor said it might linger for a few weeks. The most stupid thing is that I think I have lost a few pounds. I cannot be sure until next weigh-in. I guess if you are on a diet of soft foods, yogurts, and protein drinks something good might happen.
Stay well everyone.
