Join now

Already a member? Sign in

Welcome to Inspire!

What - Inspire is a place where you can connect with people who share your health concerns and find information and advice in groups sponsored by organizations you know and trust.

Why - As a member you can use Inspire to let friends and family know how you're doing, contact others who share your health concerns, receive personalized updates and information about participating in surveys and clinical trials, and more.

How - Joining Inspire is completely free and usually takes less than a minute. Join now!

corner corner corner

Hiker Group Tuesday 11-03-2009

KickButt
  • By KickButt
  • Posted November 2, 2009 at 10:01 pm · 8 replies
  • In The Journey
  • Shared with the public
1 Recommendation

Good morning folks! If you have a local election, don't forget to vote!

Words of wisdom from my WW 3 month journal: "Our greatest glory is not i never failing but in rising every time we fall."

Speaking of which, I am set to get up off my butt and run/walk this morning. Walk 4 min, run 1 for 1 mile. I'd like to get it to be a mix of running and brisk walking. We'll see.

Did some weight training last night - arms - while watching the game. Am posting early so I don't know how it's going to turn out but so far seems like Yanks are not playing with their whole hearts. Maybe they are hoping to win the series in their home-town. But they shouldn't count on anything! Just get some runs boys!

Hope you hit a home-run today in achieving your goals!

8 replies

KickButt

boy I mangled that quote:

"Our greatest glory is not IN never failing but in rising every time we fall." Confucious

Hiker52

I love that quote KickButt.

I am off to another day of journaling and watching what I eat. I am going to play a little tennis tonight because someone called me to sub.. I am planning to make WW sweeet and sour pork tonight. Very Good.

I am just behaving myself.

Hiker

rktk

Good morning everyone -

Kick butt - I wish you lived closer to me and could actually drag me out by my hair for walking - I'm not sure about the running or jogging yet - I haven't attempted either for many years and I am actually feeling afraid and panic when I think of trying - Dumb I know but it's a hurdle I have to overcome - one of these days -

Hiker - You could also live closer - I'd let you do all the cooking - I'll do the shopping(and mind you I hate shopping) if you give me the list -

Oh - I came up with a couple of humerious saying - one is I have very safe shoulder and neck(they are all locked up) and did you know there are two types of hard bodies - one with healthy muscels and mine full of knots - corny I know but you burn more cal. laughing then crying and its more fun -

Have a great day - remember to vote - Ruth

KickButt

Ruth, you are a gem! Thanks for the jokes. Keep 'em comin'!

shermantcj

I went to pilates/yoga class this morning. Its 45 min. of relaxing, healthy me time. I have to work tonight, supper is all packed...a can of new light campbells mushroom and barley soup with a chicken and artichoke whole grain lite hot pocket. I have fruit and yogurt for dessert.

Enjoy your evening,
Carol

Hiker52

Carol, that mushroom & barley soup sounds great....it's even light. I have to go get some now.

Hiker

bhmtnbiker

Amala - did you wear your new heart rate monitor when you did your workout today? Just wondering what you think of it.... Donna

rktk

Carol I second that soup sounds good reply and I also will have to look for some when I go to the store -

I had seasoned baked chicken breast no fat added - sm. baked potato with 1 pat of butter and 2 tbl. low fat low cal. sour cream - cooked fresh carrots with mrs dash seasoning - Pretty good hugh - well then hubby just had to have a piece of cake so yes me too - I did keep it pretty small anyway -

Ruth

Add to the discussion

Don't have an Inspire account? Join now!

Forgot password?

Advertisement

Group leaders

Related links

Test your health IQ

Health news Link to RSS feed of health news

You