Let's face it. We are all a work-in-progress. Whether it's healthy eating, an organized home, quality family time, or simple reduced stress, we all have goals we'd like to reach. This is your spot to unite, to share your struggles and successes, and to find the support and information you need daily on your journey to a healthier lifestyle. More about this group
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All new and active discussions & journals
Teen weightloss support?
- By oceanpackrat · New reply 5:29 pm
- Discussion in Weight Loss Solutions · 3 replies
- My daughter & I are trying REALLY hard to eat better for health... If I can get my daughter on board with journaling - I was wondering if there is a teenager that needs someone else in the same boat that ...
2-8-2010
- By TogaOga · New reply 5:25 pm
- Journal · 4 replies
- My feelings for this last week and the weeks before... 1) confusion. what causes these? this morning i was trying to turn off my heater (it's broke and will not click off, so i have to turn it off when ...
I had to snap out of it.
- By ICan_IWill · New reply 5:14 pm
- Journal · 2 replies
- I thank everyone for all the encouraging words in my last post. Last week was a rough week for me. I did manage to exercise some days but not how I normally do. This morning I got out of bed and did my ...
SomeTimes I just dont know what to do anymore
- By ButterFlyGirl86 · New reply 5:06 pm
- Journal · 2 replies
- I have been thinking alot about why things happen and I know that things happen for a reason we just dont know why it happens at the time. But I would love to know why now. I am only 23 and happly married ...
209 Days Until Race Day.... Over another hump!
- By bhmtnbiker · New reply 4:57 pm
- Journal · 2 replies
- I like to look at my weight loss as if it were a technical bike ride. Every once in a while, I'm going to fall off (ok, last weekend, I crashed big time), but I'm always getting back on to keep trying ...
Hiker Group Mon. 02-08-2010 Metablolism
- By KickButt · New reply 4:55 pm
- Discussion in The Journey · 6 replies
- Hi folks, Beautiful, crisp, clear and COOOOLD day here but I love to see sunshine any time of the year. Today's topic: metabolism. Here's a great article from the mayo clinic. When you get to the page ...
212 DAYS UNTIL RACE DAY - BREAKING A BAAAD HABIT!
- By bhmtnbiker · New reply 4:54 pm
- Journal · 17 replies
- Ok, I looked for the post AM I CRAZY about training for a race and couldn't find it, so if you are still out there, I'd love a virtual partner to train with! Just look for my ___ days until Race Day posts ...
I want to run a half marathon in 2010
- By WunderWoman · New reply 4:41 pm
- Discussion in I Can and I Will: Promises and Inspirations · 3 replies
- I am challenging myself (and others who'd like to join me)to participate in a half marathon in 2010...wish me luck! Preparation begins today ...
WEIGH IN TO RACE DAY!
- By bhmtnbiker · New reply 3:40 pm
- Journal · 31 replies
- Ok, since we've got a lot of new people joining in for the new year, I'm going to keep posting on this one each week until race day to save space. Anyone wanting to post as well is more than welcome ...
A 2010 Super Bowl Health Challenge!
- By EdNDayton · New reply 3:25 pm
- Journal · 2 replies
- Hey folks, I thought I would be done with all of the holiday eating and thought I can concentrait on finishing off the last few pounds to surpass the 300lbs. mark. Guess again! My sweetie is a die hard ...
Well today's the day!
- By Katatpeace · New reply 3:22 pm
- Journal · 1 reply
- Today we start our Move 2 Lose challenge at the local Y. (12 weeks of working out 2x/week with a trainer in a group setting) We were suppose to weigh in on Saturday, but the snow shut us down, so, you ...
This time is different
- By mistyeyed · New reply 3:18 pm
- Journal · 1 reply
- I'm ready....and I need help ...
100 POUND ROAD 2-8-10
- By 2bsm · New reply 3:18 pm
- Discussion in The Other Side of the Scale · 8 replies
- I'M UP 2. ALL I CAN SAY IS I WILL TRY HARDER. CURRENT 346. HOW IS EVERYONE ELSE DOING ...
Disgusted, but not giving up
- By LynndaMaree · New reply 3:14 pm
- Journal · 2 replies
- Today I finished my 4th week on the challenge. I just knew I had lost some weight. I ate healthy and exercised. I only lost .2 of a pound. I should be happy. I'm going to keep on eating healthy and exercising ...
looking for support buddy
- By kay914 · New reply 3:10 pm
- Journal · 4 replies
- Hello I'm new to Inspire and I'm looking for support buddies. I've set a goal to reach my ideal weight this year but I have to lose 106 pounds to do this and being close to 40 is working against me. I ...
I must be crazy!!!!
- By bunnybutter · New reply 2:49 pm
- Journal · 7 replies
- I am going skiing today for the first time at 50.....What can I say, it's on my bucket list....I wonder if I'll have internet access from my hospital room ...
Weight gain without the picnic! I'm baaa-aack!
- By junegroomsmom · New reply 2:48 pm
- Journal · 5 replies
- Some of you know that in August, hubs and I took a job managing a mobile home park in the north end of the county. Well it wasn't a picnic and as a result I have enjoyed a 8 lb a month weight gain. I ...
Fighting winter-I guess
- By fish_server · New reply 2:46 pm
- Journal · 1 reply
- We don't even have much of a winter here in Texas, but I am fighting the cold, gray, damp weather day in and day out. My exercise routine does bring me up a bit, but I am just sick and tired of the winter ...
long last week
- By shoshawna · New reply 2:41 pm
- Journal · 1 reply
- Well, I am really in trouble. I had a bad week. I was eating like crazy and I only hit the gym twice. We only have 1 car and my hubby was home and had it so I wasn't able to go during the day and by the ...
HELP !!!! sugar overload.....
- By bunnybutter · New reply 2:35 pm
- Journal · 9 replies
- I have'nt allowed myself sugar in quite sometime and had a big homemade brownie last night....within minutes and I'm talking 10-12 I was exhausted....I just flatout fell out.....could this be a sign of ...
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The Discovery Health Community connects everyone looking to lead a healthy life for support and inspiration. The Discovery Health Community is sponsored by Discovery Health in partnership with Inspire.