Let's face it. We are all a work-in-progress. Whether it's healthy eating, an organized home, quality family time, or simple reduced stress, we all have goals we'd like to reach. This is your spot to unite, to share your struggles and successes, and to find the support and information you need daily on your journey to a healthier lifestyle. More about this group

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HO HUM THE THINGS PEOPLE SAY

sr2603
  • By sr2603 · New reply 3:45 pm
  • Journal · 40 replies
  • Well girls, after one dose of Ixempra, I am lsoing my hair rapidly. VERY rapidly. I have lost more than half my hair so its hard NOT to notice it. I did order a new wig which has not arrived yet. Just ...

Hi and Hello. I've flipped my shit XD

KylerInjection
  • By KylerInjection · Posted 3:31 pm
  • Journal · 0 replies
  • I haven't weighed in today. I barely ate at all yesterday. I've been drinking a lot of coffee, which helps with the eating, but my anxiety levels are up like crazy. My mom brought home taco bell yesterday ...

Its been a long time.. Update.

KylerInjection
  • By KylerInjection · New reply 3:21 pm
  • Journal · 2 replies
  • So I'm 21 now :D *Big question* Did I ever celebrate? No. But, my mom got me some vodka for Valentine's day and every drop I have drank from the bottle has been by myself (How ironic eh?) XD I've been ...

Hot, as in Muy Caliente

GringoGrandma
  • By GringoGrandma · New reply 3:15 pm
  • Journal · 1 reply
  • Wow, Spring came in with the sun blazing, the plum tree in blossom and my spinach ready to eat. I'm thankful for 3' adobe walls to keep it cool inside. Roof garden and courtyard are beautiful. My friend ...

Hiker Group! Thurs 3-11-10 Sticking to a New Workout Plan

Cloud9
  • By Cloud9 · New reply 2:46 pm
  • Discussion in Find a Buddy · 11 replies
  • Happy Thursday Everyone! This is my first posting so bare with me!! I just started P90x!! I was engrossed in the infomercials! I also had a few friends who were doing the program so I decided to try it ...

Tell us how you are treated...

ShannonZ
  • By ShannonZ · New reply 2:34 pm
  • Journal · 45 replies
  • at/by your doctors/nurses offices/clinics/hospitals... I am so sick of what has been going on at my doctors offices that I need to...i dont know ...build a group or protest or something... Let us know ...

I Know a Little Girl Who Eats Seaweed

JonathanRoss
  • By JonathanRoss · New reply 2:22 pm
  • Discussion in Feed My Family · 14 replies
  • One of the more common frustrations expressed to me by parents has to do with getting kids to eat healthy (and sometimes how to get the spouses to eat healthy). I know a 9-year old girl who eats - and ...

If i ever see her again

Be-Gelias
  • By Be-Gelias · Posted 2:10 pm
  • Journal · 0 replies
  • in my life it will be too soon. We get back to Michigan Thursday at 4 P.M. I was going to pick up Dawn at mom and dads Friday, so instead of waiting to pick her up friday I call her to see if I came and ...

When its more than just weight

muttering
  • By muttering · New reply 1:24 pm
  • Journal · 16 replies
  • There are so many times that I start a journal entry here and only to read it then delete it. Sometimes I'm embarassed about what I've written. Other times I sound so desperate and needy that it doens't ...

HELLLLP! (Bagels are calling me!)

twenties
  • By twenties · New reply 1:05 pm
  • Discussion in Community Help Desk · 6 replies
  • So I had to bring in bagels and cream cheese today for a work presentation, and now the extras are sitting on the shelf in my office. It is still an hour til lunch, when i plan on having a big salad ...

A much needed check in...

ineeditback
  • By ineeditback · New reply 1:05 pm
  • Journal · 10 replies
  • My eating has been sporadic; some good, some not so good. I don't eat at any specific time and any specific amount. Sometimes I just want a pb&j; just enough to be semi quick and easy so I can get back ...

3/11/2010

TogaOga
  • By TogaOga · Posted 12:50 pm
  • Journal · 0 replies
  • I am 192 pounds and taking lithium 300mgs in the morning, and lithium 450mgs at night with seroquel 100mgs at night. They are both weight gaining medications. How in the world am I suppose to LOSE my ...

40 lb weighted vest...

saved_one
  • By saved_one · New reply 12:42 pm
  • Journal · 3 replies
  • Ok....I'm at the gym today working out with my trainer. He has different stations set up for different exercises. This one station has a vest on the floor, and he said, "put on the vest and do the stairs ...

March 2010

GetFitNow_45
  • By GetFitNow_45 · New reply 12:24 pm
  • Journal · 3 replies
  • I bought a journal, a heart monitor and I am considering purchasing Diet Organizor software; not sure about that one yet. I have been going to the gym but mostly using just the elyptical and I am not ...

I am exercising right on point, but what do I do about the eating?

ICan_IWill
  • By ICan_IWill · Posted 12:14 pm
  • Discussion in The Journey · 0 replies
  • Help, Now that I joined the gym I have been exercising every day, not getting bored and loving to go work out with people...when I get home then every little debbie snack is calling me. I hate it. I try ...

Move 2 Lose - Week #5

Katatpeace
  • By Katatpeace · New reply 12:09 pm
  • Journal · 1 reply
  • Monday was a killer on 3 of the 6 in our training session showed up so we did cardio circuits followed by strength circuits. The cardio included Step up/Step downs with 3-4 risers of course it was the ...

Helping Others

Catherine13

Eat this, Not That Series of Books

dleach
  • By dleach · New reply 11:50 am
  • Discussion in What I Ate Today · 4 replies
  • I have found them to be really helpful and easy to illustrate to my family what needs to change in our house ...

Another day. 2 down- 363 to go.

Caylybee
  • By Caylybee · New reply 10:57 am
  • Journal · 3 replies
  • Another day is upon me. I find that I am definately an all or nothing kind of person. I don't do "a bite of this or a small amount of that. So over 2 years ago I decided 2 stop eating pork. I didn't make ...

The first entry of my year of changing and discovering. 1 down 364 to go.

Caylybee
  • By Caylybee · New reply 10:36 am
  • Journal · 2 replies
  • So it's been like how long since i've done this? Part of the reason is that I haven't had internet regularly, but now it's on my phone so what better time then now 2 do this...consistently even. And I ...

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The Discovery Health Community connects everyone looking to lead a healthy life for support and inspiration. The Discovery Health Community is sponsored by Discovery Health in partnership with Inspire.