Whether you're a registered National Body Challenge participant, or just need real world ideas on incorporating healthier eating and fitness into your life, we invite you to use this community to learn about the challenge, to share your struggles and successes, and to find the support and information you need daily on your journey to a healthier lifestyle. More about this group

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My stuff is not my own!

jaroven
  • By jaroven · New reply 6:53 am
  • Journal · 2 replies
  • i am looking for my pedometer for the last two days. I have not been "out walking" since the time change. till work is done, the sky is dark...and I prefer the sunlight and warmth of the day..truth be ...

running out of time? NOT!!!

jaroven
  • By jaroven · New reply 5:31 am
  • Journal · 6 replies
  • I recently was doing some self evaluation on my will power, and setting dates, as to when I will ahve the weight that i gained from quitting smoking , back off. Now, I always have toted NOT to set a deadline ...

Somebody PLEASE HELP!!! ={

pwrsrg77
  • By pwrsrg77 · New reply 3:20 am
  • Journal · 84 replies
  • Well, I'm now 2 years into a disease that is sucking the life out of me. If I had a nickel for every time I've balled my eyes out & said my famous quote "I can't take this anymore" I'd be a very rich ...

WOW...all I can say is WOW.......

slimmint
  • By slimmint · New reply 12:40 am
  • Discussion in The Journey · 7 replies
  • yea its me...Its been a long time i know... My life has been soo out of control the past 6 months..Workout....Noooo...EAT right...NOOOO... Well starting Nov 4th 2009 im starting a new..In 6 months ive ...

Dont know where to post this but want to share

patty_grace
  • By patty_grace · New reply 12:29 am
  • Discussion in The Journey · 3 replies
  • Let me begin with this I would of never thought I could lose weight not as much as I have! I started last Dec 28 2008! I did not want to start on January 1st cause I was afraid that I would fall into ...

?????? UNSURE????

mothersphat
  • By mothersphat · New reply yesterday at 11:54 pm
  • Discussion in Community Help Desk · 1 reply
  • HELP!!! OK SERIOUSLY WHAT CAN I DO 2 HELP ME HAVE THE ENERGY TO GET OFF THE COACH AND START THAT SWEAT??AND SEE THE FAT THATS BEEN PAID FOR IN IN FULL WITH YEARS OF WORK 2 GET THIS ROUND BEAUTFUL BODY ...

Facebook

busymomof1
  • By busymomof1 · New reply yesterday at 11:35 pm
  • Journal · 6 replies
  • I haven't been on here for a while because i am addicted to facebook. I used to workout all the time and do things with my son know all i can think about is facebook and the cafe game i play. I haven't ...

BALLS TO THE WALL..and back!!!!!

ntq100
  • By ntq100 · New reply yesterday at 10:49 pm
  • Discussion in Fit, Firm, and Full of Energy · 117 replies
  • HEY ALL!!! I started a discussion back in early january about how i hated seeing people jump into this 'lifestyle modification thing' full force and then just sort of bail. After 13 weeks of daily accountability ...

diet buddies needed ((wii fit))

tanieanie70
  • By tanieanie70 · New reply yesterday at 10:17 pm
  • Discussion in Weight Loss Solutions · 90 replies
  • Hello, So here is the deal, I know from past experiance that I am the type of person that needs support and I do well at supporting others. I need to lose about 100 lbs or a little more. I need a real ...

Just stressed

Sugarbabe
  • By Sugarbabe · New reply yesterday at 9:17 pm
  • Journal · 1 reply
  • I'm new to the site and just thought i'd vent a bit. I'm a diabeitc and really trying to lose weight. It's stressing me out. I had lost about 10 pounds about 2 months ago. Well, my work hours and load ...

Hiker Group Friday 11- 06-2009

KickButt
  • By KickButt · New reply yesterday at 8:43 pm
  • Discussion in The Journey · 5 replies
  • Well, I've really fallen a bit off the wagon. I've had a mild cold for the past few days and still had to work yesterday so I haven't journaled. I did plan my meals and mentally have in my mind where ...

HOW FAR CAN WE GO 11-6-09 Friday

rktk
  • By rktk · New reply yesterday at 7:54 pm
  • Journal · 1 reply
  • Goodmorning all movers and shakers - How are you all doing today? - Rolling - Rolling - Rolling down the river - or something like that - I thught you all deserved some music to move to - (move to the ...

SO excited to share what I have found!

pwrsrg77
  • By pwrsrg77 · New reply yesterday at 6:22 pm
  • Journal · 15 replies
  • I have received TONS of wonderful support from this amazing community of people just like myself. All that struggle with debilitating symptoms, wrong diagnosis, less than quality doctors etc... I wish ...

Feeding Your Family While the Grocery Dollar Shrinks...

PamPeeke
  • By PamPeeke · New reply yesterday at 3:07 pm
  • Journal · 29 replies
  • Times are tough – it’s not secret. One walk through the grocery store will show you prices are on the rise. But it’s also no secret that every mom is trying to get her kids on the right path to eating ...

HOW FAR CAN WE GO 11-5-09 THURSDAY

rktk
  • By rktk · New reply yesterday at 1:47 pm
  • Journal · 5 replies
  • Hello on the goers - OK - first things first - I answered every one under reply for yesterday so you will have to go there - Sorry I didn't realize untill I was done you all wouldn't get an incomming ...

meal plans

Morley
  • By Morley · New reply yesterday at 1:35 pm
  • Discussion in Ask the Experts · 1 reply
  • For some reason I cannot access the meal plans when I go to the National Body Challenge site. I can see My Fitness and My Progress fine. I cannot see the meal plans or the overview. I tried three different ...

FRIDAY!

lizgore
  • By lizgore · Posted yesterday at 1:34 pm
  • Journal · 0 replies
  • okay so i weighed in this morning and it said 170.6! that is a 1.4 lb decrease from 172.8 on monday. i was aiming for two lbs but at least it decreased. i haven't been doing as well as i would have liked ...

Health Care Debate

RescueSGT
  • By RescueSGT · New reply yesterday at 1:28 pm
  • Journal · 4 replies
  • It's a sad day for the average American. Not one soul in our congress is representing our true interests. They are corrupted by the monies thrown at them be Huge insurance companies are throwing at them ...

My Alli Challenge: The First 6 Weeks

MzzRene
  • By MzzRene · Posted yesterday at 1:28 pm
  • Journal · 0 replies
  • Hi, everyone, It's been a busy last few weeks with my daughter and school activities. I didn't get a chance to replenish my Alli tablets -- homecoming expenses, and all...but not to worry, I managed to ...

EUREKA!!!!!!

afunkydamsel
  • By afunkydamsel · New reply yesterday at 1:27 pm
  • Journal · 1 reply
  • I talked with my sister, Melinda, regarding my 4 lbs weight gain last week. After talking with her I realized that it is my own fault, apparently. I showed her my food diary and told her about my workout ...

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The National Body Challenge Support Community connects patients, families, friends and caregivers for support and inspiration. The National Body Challenge Support Community is sponsored by Discovery Health in partnership with Inspire.