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HIKER GROUP 3/13/10 Spring Ahead

shermantcj
  • By shermantcj · New reply 8:35 am
  • Discussion in The Journey · 4 replies
  • For those of us who need to set our clocks ahead, don't forget to spring ahead before going to bed! Thinking of spring/summer how do you see yourself this season? How do you look, feel, what are you wearing ...

FREE WIGS FOR CANCER PATIENTS

sr2603
  • By sr2603 · New reply 8:23 am
  • Journal · 7 replies
  • American Cancer Society 1-800-acs-2345will send you a $75 voucher towards a wig if you are in treatment. They provide you with a list of salons that accept the vouchers. They also have wigs at some of ...

I am exercising right on point, but what do I do about the eating?

ICan_IWill
  • By ICan_IWill · New reply 7:56 am
  • Discussion in The Journey · 12 replies
  • Help, Now that I joined the gym I have been exercising every day, not getting bored and loving to go work out with people...when I get home then every little debbie snack is calling me. I hate it. I try ...

135.6

katelynn
  • By katelynn · New reply 7:55 am
  • Journal · 1 reply
  • That's my current weight. So, still 22 lbs lost, but up almost 4 lbs since my low of 132 in January. I've been slacking BIG TIME. I was soooo close to getting back into the 120's.... ARGH. It's so hard ...

Tell us how you are treated...

ShannonZ
  • By ShannonZ · New reply 6:19 am
  • Journal · 47 replies
  • at/by your doctors/nurses offices/clinics/hospitals... I am so sick of what has been going on at my doctors offices that I need to...i dont know ...build a group or protest or something... Let us know ...

Absolutely Lost...

luckykc
  • By luckykc · Posted 2:17 am
  • Journal · 0 replies
  • So I set a goal for my self to lose weight this year and thus far I've lost nothing. Today I woke up absolutely disappointed in my self because last year I was on such a great track of losing weight ...

Confused on what to do....

navymom22
  • By navymom22 · Posted 1:59 am
  • Discussion in Healthy Mind, Healthy Body · 0 replies
  • ok im 22 years old and im in really good shape...im in the military so i have to be....but i have no restrictions on what i eat...i eat anything and everything...i cant help it...i know its wrong, but ...

Another day. 2 down- 363 to go.

Caylybee
  • By Caylybee · New reply 12:34 am
  • Journal · 4 replies
  • Another day is upon me. I find that I am definately an all or nothing kind of person. I don't do "a bite of this or a small amount of that. So over 2 years ago I decided 2 stop eating pork. I didn't make ...

A Year of Change. Day 4/361 to Go

Caylybee
  • By Caylybee · Posted 12:30 am
  • Journal · 0 replies
  • So another long day at work. I did well on food. I ate quite a bit of nuts and an avacado for dinner. Plus some fruit. But i'm still proud of myself for sticking to my choices. Other than that not too ...

Are You On a Menopausal Journey?

Lint4Brains
  • By Lint4Brains · New reply yesterday at 9:43 pm
  • Discussion in Fit at Fifty-Plus · 2 replies
  • Wow! This stage of life has been an eye-opener! I am having to learn all kinds of new things that I used to take for granted, like getting up off the floor in one fell swoop! I would love to connect with ...

me again

junkyswife
  • By junkyswife · New reply yesterday at 8:52 pm
  • Journal · 4 replies
  • ok since my last post i have managed to gain more weight and then lose 8 pounds so ok here we go again. I di finally find out that my thyroid was goofed up and they did finally give me meds they finally ...

Fluctuating back and forth

Dana114
  • By Dana114 · New reply yesterday at 8:33 pm
  • Journal · 3 replies
  • For the past 3 weeks I have weighed in between 149-150lbs on weigh-in days. I'll be 149.8 and the next week by 149.2 and the following (this week) be 150lbs. I don;t want to fluctuate anymore around 149 ...

day 50 trying to get amped again

fireflysdust
  • By fireflysdust · New reply yesterday at 8:32 pm
  • Journal · 4 replies
  • hey people, I haven't written much this last week. I have been at the gym every day, which is a problem for someone. Guess who? Yes, My husband. I think for what ever reason, maybe a guy thing, he doesn't ...

TV Trainer Watchdog: Trainer No-No's & Trainer Yes-Yes'

JonathanRoss
  • By JonathanRoss · New reply yesterday at 8:06 pm
  • Journal · 4 replies
  • The trainers on this week's Biggest Loser showed us some things that illustrate the good and the bad side of trainers. I've conveniently listed them for you as Trainer No-No's and Trainer Yes-Yes'. Trainer ...

Hiker Group. Friday 3/12/10 - Make a weekend toolkit

UNCBballFan
  • By UNCBballFan · New reply yesterday at 8:01 pm
  • Discussion in The Journey · 15 replies
  • Tried to think of a good discussion topic, but also encourage all of us (me especially) to make the most of this weekend - spring is right around the corner! So... let's each make our own exercise toolkit ...

Hiker Group 11 Best Foods! Wed. 01-20-2010

KickButt
  • By KickButt · New reply yesterday at 7:52 pm
  • Discussion in The Journey · 13 replies
  • http://well.blogs.nytimes.com/2008/06/30 /the-11-best-foods-you-arent-eating/?emc =eta1 Feeling out of sorts - taking day off. But here's a great article. be well, a i'm getting over a sore throat and ...

Push-up Punishment, Part 2

trainer_valerie4life
  • By trainer_valerie4life · New reply yesterday at 7:23 pm
  • Journal · 2 replies
  • I've received a slew of emails about how things are going with the push-up punishment. I was pretty amazed on what this "punishment" did for my kids both physically and mentally. At first the physical ...

Its been a long time.. Update.

KylerInjection
  • By KylerInjection · New reply yesterday at 7:05 pm
  • Journal · 3 replies
  • So I'm 21 now :D *Big question* Did I ever celebrate? No. But, my mom got me some vodka for Valentine's day and every drop I have drank from the bottle has been by myself (How ironic eh?) XD I've been ...

Strollerfit Free Month

sotagirl17
  • By sotagirl17 · New reply yesterday at 6:37 pm
  • Journal · 1 reply
  • FREE Morton Plant Introduction to StrollerFit class at Morton Plant Hospital tomorrow, Sat. March 13th at 2PM. New moms who delivered at Morton Plant, and take this class, get a FREE month of StrollerFit ...

I'm so excited !!!!

bunnybutter
  • By bunnybutter · New reply yesterday at 6:25 pm
  • Journal · 20 replies
  • I got a call from my daughter today and she said she was so excited. I asked her why and she replied that one of friends had tickets to see the Black-eyed peas at the Palace tues. And then she told me ...

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