Let's face it. We are all a work-in-progress. Whether it's healthy eating, an organized home, quality family time, or simple reduced stress, we all have goals we'd like to reach. This is your spot to unite, to share your struggles and successes, and to find the support and information you need daily on your journey to a healthier lifestyle. More about this group

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Made it through week 11

country2007
  • By country2007 · New reply yesterday at 10:39 pm
  • Journal · 2 replies
  • Well I am now entering the 12th week of the pregnancy and I am sad to say that morning sickness has finally set in. No chunks but diffently feeling it. Me and my boyfriend went out and bought fresh stuff ...

It's Been A Long Time.

wannabehotmom2
  • By wannabehotmom2 · New reply yesterday at 10:20 pm
  • Journal · 1 reply
  • It seems that I've been away from Inspire for about a year and a half. Well, since I've stopped keeping up with my journal, I've "fallen off of the wagon" so to speak. I've disappointed myself by gaining ...

Now a Happy Camper.

misself
  • By misself · New reply yesterday at 9:23 pm
  • Journal · 21 replies
  • I now have had 5th round of chemo in working gro- shoong cathter.Not seeming to show infection at port area,thank goodness.I also have good news on the CT of yesterday.I have more shrinkage as onc says ...

Night owls

sugarwoman72927
  • By sugarwoman72927 · New reply yesterday at 9:19 pm
  • Journal · 9 replies
  • hello my dear friends, Another night of no sleeping.......oh well, just wanted yall to know that my daughter with the neck and back problems came down today.......she is doing some better, but the muscles ...

I am Pleased I found Inspire.

LorrieMolina
  • By LorrieMolina · New reply yesterday at 8:42 pm
  • Journal · 7 replies
  • Hi everyone, I am Happy to join all of you and hope I can inspire you as you have me. Idon't understand alot about this site yet ,but love what I have read. So Hi everyone have a Blessed & pain free day ...

Update! 09/6/10

afunkydamsel
  • By afunkydamsel · New reply yesterday at 7:52 pm
  • Journal · 2 replies
  • I have reached my goal weight of 150lbs today. I have set a new goal of 135lbs by December 31, 2010. I have lost the majority of my weight without having to workout, however, I know that I need to embrace ...

The Results! Dead last, once again!

bhmtnbiker
  • By bhmtnbiker · New reply yesterday at 7:35 pm
  • Journal · 20 replies
  • But this time I won the Spirit Award - a GORGEOUS pottery bowl made by a local craftsman with the 10th Annual Dakota 50 stamped in the center. Unofficial time: 12 hours 48 minutes. (according to my watch ...

Canned Tuna

Nii2496
  • By Nii2496 · New reply yesterday at 7:19 pm
  • Discussion in Ask the Experts · 5 replies
  • I have always loved canned tuna for lunch, but of late I cannot stand the salt anymore. Does anyone know of low salt canned tuna? Thanks ...

Can Anxiety/Figetyness/Nervousness be Hormone-Related?

busymomofthree
  • By busymomofthree · Posted yesterday at 7:00 pm
  • Discussion in Clear the Clutter and Chaos · 0 replies
  • Hi, All- I was making great eating/drinking choices today until it hit me: this overwhelming feeling of anxiety and figetyness. I ended up eating a PBJ-my not-so-good choice, I know. I'm still feeling ...

Staying On Track

liz50
  • By liz50 · Posted yesterday at 5:46 pm
  • Journal · 0 replies
  • It is hard to stay on track, but today I have done a great job. I have kept busy so I haven't thought about food alot. I went to the gym and had a great workout--I think I will be sore tomorrow, my trainer ...

216.8

dutch84
  • By dutch84 · Posted yesterday at 5:12 pm
  • Journal · 0 replies
  • CW: 216.8 0.8 lbs loss since yesterday 0.2 lbs lost this week 1.2 lbs lost in September Goal Date: September 15th Goal Weight: 210.5 lbs Start Weight: 218.0 Pounds left to lose: 6.3 Days left to lose:8 ...

49 Weeks to Lose 98 Pounds: Week Twenty-Nine

aburnett
  • By aburnett · New reply yesterday at 4:22 pm
  • Journal · 6 replies
  • What a week! Chaotic but wonderful at the same time! I lost 2.9 pounds this week bringing me to 173.9! How exciting! I also lost 0.25 of an inch off my waist and 0.75 of an inch off my mid-section (between ...

8/7/10 37th day 7zumba day and 22 days smoke free

amynyus
  • By amynyus · Posted yesterday at 4:19 pm
  • Journal · 0 replies
  • so i feel really good abt myself, ever though i only lost a lb this week. i started working with zumba and ive done all of the work outs and love them all. and even though ina cpl weeks i might know all ...

day36 21 smoke free days zumba6 8/6/10

amynyus
  • By amynyus · New reply yesterday at 4:10 pm
  • Journal · 2 replies
  • again today i got up and had a granaola bar and worked out. i guess im getting into i pretty good routine which is really kool. nothing really much when it comes to the smoking thing its been 3 weeks ...

100 POUND ROAD 9-6-10

aburnett
  • By aburnett · New reply yesterday at 4:07 pm
  • Journal · 5 replies
  • Hi everyone! I lost 2.9 pounds this week bringing me to 173.9! Woohoo! I hope you all had a wonderful week! I'd love to hear all about it! Last Week: 176.8 This Week: 173.9 Total Loss: - 236.1 pounds ...

6.5 miles tonight

pdancosse66
  • By pdancosse66 · New reply yesterday at 1:26 pm
  • Journal · 6 replies
  • I ran 6.5 miles tonight for the first time in my life! I can feel that 10K in my near future. I'm so psyched and proud of myself and just loving my smoke-free, healthy life ...

Lost dreams and broken pieces

sugarwoman72927
  • By sugarwoman72927 · New reply yesterday at 12:53 pm
  • Journal · 13 replies
  • What do you do when a dream seems to be lost? You have cried and prayed and stayed up all night. You tried and tried, still nothing works out right. what do you do when a dream seems to be lost? You pick ...

how i will beat ED today

chinup
  • By chinup · New reply yesterday at 12:35 pm
  • Discussion in Find a Buddy · 24 replies
  • Hi ! i want to know who wants to come on a binge free journey with me- I am on a journey to beat ED (for me it's binge eating) I only have about 10 lbs to lose but it's more about the uncontrollable behavior ...

Thanks for the support

liz50
  • By liz50 · New reply yesterday at 12:20 pm
  • Journal · 6 replies
  • I am just giving a shout out to all the people who have posted on my journals. It really helps and I appreciate it. When I'm discouraged someone always gives me a push in the right direction. When I'm ...

Aiming to break through BMI 30

UNCBballFan
  • By UNCBballFan · New reply yesterday at 11:54 am
  • Journal · 3 replies
  • Now that I have gotten past that XX0 barrier, my next goal is to get below the "Obese" label of a BMI over 30. Unless someone has a job as a carnival weight predictor, I am sure most people would not ...

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