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Total gym type machine and workout

popellis
  • By popellis · Posted 11:12 pm
  • Discussion in Fit at Fifty-Plus · 0 replies
  • Hi I'm looking for other people who have used the Total Gym type machines that have had success with weight loss and fitness. To find out what their routines consisted of and how long the workouts were ...

LOOK GOOD FEEL GREAT

sr2603
  • By sr2603 · New reply 10:11 pm
  • Journal · 8 replies
  • The other night I attended a look good class with the American Cancer Society. This is my second one. I received a beautiful bag of cosmetics and losts of updated advice. What I enjoyed more than the ...

How To Break Out Of A Plateau??

Deidra322
  • By Deidra322 · New reply 8:30 pm
  • Discussion in The Final Frontier - The Last 10 (or 20) Pounds · 4 replies
  • The subject says it all... what can I do? I've lost 30 lbs over the course of one year and am now at a healthy weight, but I have 10 more lbs to go that I've been struggling with for the last six months ...

Bad Eating Day; Crazy Day w/the Kids...

busymomofthree
  • By busymomofthree · Posted 8:04 pm
  • Journal · 0 replies
  • but I will try again! All 3 of my guys' dental appts. were today; to save $, I packed healthy lunches and snacks for all. Well, we didn't leave the office until after 5, so I ended up eating more PBJ ...

how to be thankful and cope with reality

happymom26
  • By happymom26 · Posted 7:39 pm
  • Journal · 0 replies
  • HI EVERYONE IT'S BEEN A WHILE SINCE I HAVE ACTUALLY BEEN ONLINE. MY HUSBAND AND I HAVE SWITCHED ROLES, NOT ON PURPOSE THAT IS JUST THE WAY IT WORKED OUT. MY HUSBAND IS NOW HOME WITH THE KIDS SINCE HE ...

Hiker Group! Thurs 3-11-10 Sticking to a New Workout Plan

Cloud9
  • By Cloud9 · New reply 7:37 pm
  • Discussion in Find a Buddy · 12 replies
  • Happy Thursday Everyone! This is my first posting so bare with me!! I just started P90x!! I was engrossed in the infomercials! I also had a few friends who were doing the program so I decided to try it ...

If i ever see her again

Be-Gelias
  • By Be-Gelias · New reply 7:15 pm
  • Journal · 1 reply
  • in my life it will be too soon. We get back to Michigan Thursday at 4 P.M. I was going to pick up Dawn at mom and dads Friday, so instead of waiting to pick her up friday I call her to see if I came and ...

TOTALLY~~~~Amazed, Confused, Angry ~~~ maybe CRAZY!!!!

MelissaShuford
  • By MelissaShuford · New reply 7:09 pm
  • Journal · 12 replies
  • Albert Einstein once said, "the definition of INSANITY is doing the same thing over and over again expecting different results." Okay I've reached the realization that insanity is within my reach~like ...

I got off track, any ideas?

chats2much09
  • By chats2much09 · Posted 7:00 pm
  • Discussion in Weight Loss Solutions · 0 replies
  • Well, I need to lose weight, but I can't find the time to excercise??? HELP ME PLEASE. I still am in highschool, and I play softball, but we don't do alot of running or strenuous activity much during ...

HELLLLP! (Bagels are calling me!)

twenties
  • By twenties · New reply 6:31 pm
  • Discussion in Community Help Desk · 8 replies
  • So I had to bring in bagels and cream cheese today for a work presentation, and now the extras are sitting on the shelf in my office. It is still an hour til lunch, when i plan on having a big salad ...

A Year of Change - 3 days down/362 to go

Caylybee
  • By Caylybee · Posted 6:26 pm
  • Journal · 0 replies
  • So yesterday wasn't as hard as I thought it would be. Part of the reason was because I was at work for 9 hours. So I only ended up eating veggies with hummus and almonds for the day. Then I cooked tofu ...

135.6

katelynn
  • By katelynn · Posted 5:28 pm
  • Journal · 0 replies
  • That's my current weight. So, still 22 lbs lost, but up almost 4 lbs since my low of 132 in January. I've been slacking BIG TIME. I was soooo close to getting back into the 120's.... ARGH. It's so hard ...

Lets Complicate Things a Little More~~~~~~

MelissaShuford
  • By MelissaShuford · New reply 5:17 pm
  • Journal · 4 replies
  • Yesterday i received a letter from the review of my sleuth heart recorder (implanted loop recorder)Stating that after review on 2/25/2010 they had attempted to contact me for several days to discuss findings ...

HO HUM THE THINGS PEOPLE SAY

sr2603
  • By sr2603 · New reply 4:43 pm
  • Journal · 41 replies
  • Well girls, after one dose of Ixempra, I am lsoing my hair rapidly. VERY rapidly. I have lost more than half my hair so its hard NOT to notice it. I did order a new wig which has not arrived yet. Just ...

Hi and Hello. I've flipped my shit XD

KylerInjection
  • By KylerInjection · Posted 3:31 pm
  • Journal · 0 replies
  • I haven't weighed in today. I barely ate at all yesterday. I've been drinking a lot of coffee, which helps with the eating, but my anxiety levels are up like crazy. My mom brought home taco bell yesterday ...

Its been a long time.. Update.

KylerInjection
  • By KylerInjection · New reply 3:21 pm
  • Journal · 2 replies
  • So I'm 21 now :D *Big question* Did I ever celebrate? No. But, my mom got me some vodka for Valentine's day and every drop I have drank from the bottle has been by myself (How ironic eh?) XD I've been ...

Hot, as in Muy Caliente

GringoGrandma
  • By GringoGrandma · New reply 3:15 pm
  • Journal · 1 reply
  • Wow, Spring came in with the sun blazing, the plum tree in blossom and my spinach ready to eat. I'm thankful for 3' adobe walls to keep it cool inside. Roof garden and courtyard are beautiful. My friend ...

Tell us how you are treated...

ShannonZ
  • By ShannonZ · New reply 2:34 pm
  • Journal · 45 replies
  • at/by your doctors/nurses offices/clinics/hospitals... I am so sick of what has been going on at my doctors offices that I need to...i dont know ...build a group or protest or something... Let us know ...

I Know a Little Girl Who Eats Seaweed

JonathanRoss
  • By JonathanRoss · New reply 2:22 pm
  • Discussion in Feed My Family · 14 replies
  • One of the more common frustrations expressed to me by parents has to do with getting kids to eat healthy (and sometimes how to get the spouses to eat healthy). I know a 9-year old girl who eats - and ...

When its more than just weight

muttering
  • By muttering · New reply 1:24 pm
  • Journal · 16 replies
  • There are so many times that I start a journal entry here and only to read it then delete it. Sometimes I'm embarassed about what I've written. Other times I sound so desperate and needy that it doens't ...

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