Let's face it. We are all a work-in-progress. Whether it's healthy eating, an organized home, quality family time, or simple reduced stress, we all have goals we'd like to reach. This is your spot to unite, to share your struggles and successes, and to find the support and information you need daily on your journey to a healthier lifestyle. More about this group
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All new and active discussions & journals
Living With Permanent Partial Disabilities and Chronic Back Pain
- By Trainer_Dave · Posted 10:05 pm
- Journal · 0 replies
- Sleeping last night was a pain, literally. I ended up on the couch icing my back at 3 am but then fell asleep and slept o.k. I will probably sleep on the couch again tonight. No workout today, I am going ...
Well today's the day!
- By Katatpeace · New reply 9:55 pm
- Journal · 4 replies
- Today we start our Move 2 Lose challenge at the local Y. (12 weeks of working out 2x/week with a trainer in a group setting) We were suppose to weigh in on Saturday, but the snow shut us down, so, you ...
209 Days Until Race Day.... Over another hump!
- By bhmtnbiker · New reply 9:24 pm
- Journal · 3 replies
- I like to look at my weight loss as if it were a technical bike ride. Every once in a while, I'm going to fall off (ok, last weekend, I crashed big time), but I'm always getting back on to keep trying ...
ATTITUDE IS A LITTLE THING THAT GOES A LONG WAY
- By CarolNeph · New reply 8:53 pm
- Journal · 8 replies
- The irony of life....Lately I've been thinking about it. Sometime I complain and can easily drown myself in a glass of wate. But it did not hit me until I watched the news 2 weeks ago and saw what happened ...
SomeTimes I just dont know what to do anymore
- By ButterFlyGirl86 · New reply 8:45 pm
- Journal · 3 replies
- I have been thinking alot about why things happen and I know that things happen for a reason we just dont know why it happens at the time. But I would love to know why now. I am only 23 and happly married ...
Want to Journal; Afraid I'll Cry, Though...
- By busymomofthree · New reply 8:20 pm
- Journal · 4 replies
- Can we say "lousy day?" My weigh-in went well; down another 2 oz., putting me 1 lb away f/my goal. I know why I didn't lose more; too much f/the breads 'n' cereals group! I'm a writer and have been for ...
Do I have the discipline...
- By asc · New reply 8:11 pm
- Journal · 11 replies
- To wake up at five e very morning to sneak in gym time?? I haven't gone to the gym this whole week--not by choice but because my husband is busy as can be! Monday,Tues, Weds,Thurs were my pick of when ...
Disgusted, but not giving up
- By LynndaMaree · New reply 7:59 pm
- Journal · 8 replies
- Today I finished my 4th week on the challenge. I just knew I had lost some weight. I ate healthy and exercised. I only lost .2 of a pound. I should be happy. I'm going to keep on eating healthy and exercising ...
I must be crazy!!!!
- By bunnybutter · New reply 7:55 pm
- Journal · 8 replies
- I am going skiing today for the first time at 50.....What can I say, it's on my bucket list....I wonder if I'll have internet access from my hospital room ...
In memory of Tamara...
- By bhmtnbiker · New reply 7:52 pm
- Journal · 1 reply
- A few years ago, the MAYOR of the town I used to live in attempted to murder his wife by dousing her with a chemical and then lighting it. It was his 3rd attempt. In front of their kids. A police officer ...
Starting out.
- By elpis · New reply 7:44 pm
- Journal · 2 replies
- I've tried to lose weight on my own, kept at it for a while, and then just given up. I know just joining a website won't instantly make me lose the weight, but maybe the reminder that other people are ...
How am I going to do this?
- By elpis · Posted 7:37 pm
- Journal · 0 replies
- I don't want to play a numbers game or get into doing anything I won't be able to keep up. Lean meats, vegetables, fruit, nuts, seeds, whole grains... real foods. I can do that. Portion sizes? I can learn ...
Just a update!!
- By lheureuxkathy · New reply 7:35 pm
- Journal · 5 replies
- well i have been working out at the fitnes center for 6 weeks now and i am down 13 pounds so i am headed down the right path ...
Hiker Group Mon. 02-08-2010 Metablolism
- By KickButt · New reply 7:03 pm
- Discussion in The Journey · 10 replies
- Hi folks, Beautiful, crisp, clear and COOOOLD day here but I love to see sunshine any time of the year. Today's topic: metabolism. Here's a great article from the mayo clinic. When you get to the page ...
I had to snap out of it.
- By ICan_IWill · New reply 6:56 pm
- Journal · 3 replies
- I thank everyone for all the encouraging words in my last post. Last week was a rough week for me. I did manage to exercise some days but not how I normally do. This morning I got out of bed and did my ...
A 2010 Super Bowl Health Challenge!
- By EdNDayton · New reply 5:44 pm
- Journal · 3 replies
- Hey folks, I thought I would be done with all of the holiday eating and thought I can concentrait on finishing off the last few pounds to surpass the 300lbs. mark. Guess again! My sweetie is a die hard ...
Teen weightloss support?
- By oceanpackrat · New reply 5:29 pm
- Discussion in Weight Loss Solutions · 3 replies
- My daughter & I are trying REALLY hard to eat better for health... If I can get my daughter on board with journaling - I was wondering if there is a teenager that needs someone else in the same boat that ...
2-8-2010
- By TogaOga · New reply 5:25 pm
- Journal · 4 replies
- My feelings for this last week and the weeks before... 1) confusion. what causes these? this morning i was trying to turn off my heater (it's broke and will not click off, so i have to turn it off when ...
212 DAYS UNTIL RACE DAY - BREAKING A BAAAD HABIT!
- By bhmtnbiker · New reply 4:54 pm
- Journal · 17 replies
- Ok, I looked for the post AM I CRAZY about training for a race and couldn't find it, so if you are still out there, I'd love a virtual partner to train with! Just look for my ___ days until Race Day posts ...
I want to run a half marathon in 2010
- By WunderWoman · New reply 4:41 pm
- Discussion in I Can and I Will: Promises and Inspirations · 3 replies
- I am challenging myself (and others who'd like to join me)to participate in a half marathon in 2010...wish me luck! Preparation begins today ...
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