Let's face it. We are all a work-in-progress. Whether it's healthy eating, an organized home, quality family time, or simple reduced stress, we all have goals we'd like to reach. This is your spot to unite, to share your struggles and successes, and to find the support and information you need daily on your journey to a healthier lifestyle. More about this group

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Day three.

melissajean69
  • By melissajean69 · New reply 5:08 pm
  • Journal · 1 reply
  • Today I have been busting my butt! I went and helped at my uncle's farm. Helped pick big rocks out of the freshly tilled fields. Then I came home and racked out the flower beds, made some new flower beds ...

Starting all over again.

melissajean69
  • By melissajean69 · New reply 4:48 pm
  • Journal · 4 replies
  • Two years ago I started dieting and exercising. I managed to lose around 50lbs. Well here I am two years later with that gained back and then some. I am proud to say that I quit smoking Jan. 1st this ...

Hiker Group, Wed. 3/17/10 Cross Training!

bhmtnbiker
  • By bhmtnbiker · New reply 4:37 pm
  • Discussion in The Journey · 13 replies
  • I didn't see a post from Ruth (which is unusual because she's usually on REALLY early), so I'll get things started for today and she can post next week if she'd like. SUBJECT: Cross training. You can ...

100 POUND ROAD 3-15-2010

2bsm
  • By 2bsm · New reply 4:27 pm
  • Discussion in The Other Side of the Scale · 21 replies
  • GOOD MORNING EVERYONE. WELL 2 DOWN. 346. HOW IS EVERYONE ELSE DOING ...

Aren't Sunny Days Great?

Scooter63
  • By Scooter63 · New reply 4:12 pm
  • Journal · 1 reply
  • I just read some more replies to my post yesterday and wow! You guys are amazing. Thanks for making me smile. I come here to write my feelings out and in the process I feel better. Then I get replies ...

Great check-up

larchmountain
  • By larchmountain · New reply 3:04 pm
  • Journal · 2 replies
  • When I joined this community in July 2008 my body fat % was 44.2. Today I went in for my yearly check-up and I came in at 28.2 % body fat. Still in the over-weight range but WOW! It felt so good to hear ...

I Look Brutish?? et tu brute....?

sidhedraoi
  • By sidhedraoi · New reply 2:01 pm
  • Journal · 24 replies
  • I feel a little backstabbed, but before I get to that heres something positive!! Today's workout I decided to incorporate the p90x philosophy of muscle confusion. Used a weighted barbell for my arms instead ...

Ventricular Tachycardia

MelissaShuford
  • By MelissaShuford · New reply 1:47 pm
  • Journal · 7 replies
  • Is there anyone that could share their experiences with V-tach with me ~~~~signs and treatments~~~~what led to a diagnosis~~~~just any input!!! Thanks and God Bless, Melissa ...

3/17/2010

TogaOga
  • By TogaOga · New reply 12:48 pm
  • Journal · 2 replies
  • so, we all fevers in this house (why i'm on the pc i wouldn't have the slightest) i have a sinus infection, but i'm not sure if i will get any type of med (i'm currently taken tylenol OTC) i woke up with ...

cookie monster

katelynn
  • By katelynn · New reply 12:43 pm
  • Journal · 12 replies
  • You know those days when nothing you eat satisfies your appitite and you feel hungry CONSTANTLY??? I've been having one of those days for the last week!! I feel like the cookie monster, only not restricted ...

Just starting

Fredakay
  • By Fredakay · New reply 12:22 pm
  • Journal · 1 reply
  • Hi everyone, I am just starting to get into running. I would like to run a 5 K this Spring. My daughter has got me started and I really need to lose weight. Any suggestions for a newbie ...

Mood and exercise

fish_server
  • By fish_server · New reply 12:19 pm
  • Journal · 1 reply
  • Been having tense frustrating times with my daughter and her family visiting and now remodeling my husband's bathroom. I really don't know why these things cause me anxiety but they do. I feel responsible ...

Entry 8 in A Year of Change

Caylybee
  • By Caylybee · New reply 12:11 pm
  • Journal · 1 reply
  • So my goals this week were to walk/run 27.2 miles and to be down to 220 lbs. I ended up with a total mileage of 26.5, which is less than a mile short of my goal so i'm going to be happy and proud about ...

HO HUM THE THINGS PEOPLE SAY

sr2603
  • By sr2603 · New reply 12:00 pm
  • Journal · 44 replies
  • Well girls, after one dose of Ixempra, I am lsoing my hair rapidly. VERY rapidly. I have lost more than half my hair so its hard NOT to notice it. I did order a new wig which has not arrived yet. Just ...

I NEED HELP WITH THIS ONE

happymom26
  • By happymom26 · New reply 11:59 am
  • Journal · 1 reply
  • HI EVERYONE, I CAN REALLY USE SOME GOOD ADVICE ON WHAT I AM ABOUT TO SHARE. SARAH IS MY DAUGHTER AND SHE WILL BE 5 NEXT MONTH. i AM SO EXCITED AND WORRIED AT THE SAMETIME. EXCITED BECAUSE SHE WILL START ...

updateeeeeeeeeeee of me(:

volleyballsinger95
  • By volleyballsinger95 · New reply 11:52 am
  • Journal · 3 replies
  • hello everyone. i was sent back to aurora hospital, because i've been cutting alot more lately. luckily, they put me on an up on my meds and i feel alot better. i'm currently considered bulimic. i gave ...

Renewed state of mind...

LadiRMA
  • By LadiRMA · New reply 11:44 am
  • Journal · 6 replies
  • I woke up this morning with a renewed state of mind. I have been trying to lose weight and gain control of my health and weight for as long as I can remember. I have always been an overweight person ...

Good News, Bad News. Rethinking.

turtul
  • By turtul · New reply 11:38 am
  • Journal · 3 replies
  • Good news: I had my MRI last week and got my results back today. Apparently, my "enlarged pituitary gland" is normal. There is no mass, no abnormal tissue, no tumors, nothing. I just have more tissue ...

Tough last few days

shoshawna
  • By shoshawna · New reply 11:36 am
  • Journal · 3 replies
  • Well, I hit the gym yesterday and today HARD! I went to the doc yesterday about my legs and they said I have Cellulitus- it is an infection of the lower layers of skin and that is what is causing the ...

No, I Didn't Fall Off The Face Of The Earth!

Scooter63
  • By Scooter63 · New reply 11:28 am
  • Journal · 5 replies
  • Hi everybody. I feel guilty about not posting for so long, especially since it was all of you who gave me so much support and kindness through out my surgery and recovery. For that I apologize. Now, I ...

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