Today, I've had an issue with being too hot. So, if I'm too hot, I'll scratch my neck. I started to scratch and pick today for the first time since using my shampoo. I feel relief when I use it every day, once or twice a day if I need to shower. I've noticed the red spots on my neck again and they're the reason I'm itching.
I realize I have to keep my hands busy. If I keep my hands busy, I cannot scratch my red spots. I found something I needed to do with my legs and that seemed to take my mind off my itching and burning. It's worse when you use warm water too. So, it's a no go for warm water. I used cool to cold water to wash my hair today. I have a friend who plans on using gloves or mitts. I'll give that a try when I see some. :) But in the meantime, I'm going to keep my hands away from my neck.
So far, I haven't touched my neck since I got out of the shower so that's a great sign.
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Day Four
- By noella5088
- Posted November 7, 2009 at 5:05 pm · 0 replies
- Shared with the public
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