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Add a veggie dip to you daily diet

0 Recommendations

Veggie protein dip

1/3 c. milk
1 pt. cottage cheese
1/2 pkg. onion soup mix or vegetable soup mix
Blend in zucchini chunks

Use whole wheat or glutton free crackers.

Adding a raw egg to blended mix will add extra protein to your daily diet. Once mixed whether it is a fruit shake or veggie dip, you will not even taste it, but your body will appreciate it.

1 reply

That sure does look tasty to me. I will have to try it. Thanks for sharing.

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