There is little doubt to me that the themes I keep reading here on inspiration are related to... getting back on track and being happy with the small changes.
We are so dawg gorn hard on ourselves.
I don't know about you. But sometimes I am my worst enemy.
I know there are so many reasons why I get in the slump a saurus phase. BUT...
The key seems to be to just hang in there.
Keep a positive spin on it.
I read an article the other day. I am not sure where-
Oh, I remember it was Consumer Reports. The article was talking about longevity. The point was that people in the 100's apparently reported that eating fish was the key... and a lady from Chicago that was over 1oo said " I have gotten this old because I mind my own business."
I have been reflecting on that for the past few days because it makes sense. This journey of finding better health; we share here on the boards, but all in all it is very personal. We are all dealing with some type or several struggles. I think it is essential to remember the community aspect of it: We are in this together... We have bad days. We are entitled to them.
Have the bad day... feel the pain. Cry. Whatever. But when it is through I try to remember to put on my big girl panties and run with it! Tawanda!
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And so...
- By zendisney
- Posted October 7, 2009 at 9:35 am · 9 replies
- Shared with the public
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