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I know how hard it is to lose weight.. Trust me it isn't easy but for me it helps with portion control and exercise and drink lots of water.. I'm down 36 pounds in 10 weeks and still have A LOT to lose.. Stay in there and know you CAN DO IT!!.. Brenda
Hi there! Keep up the great work--you can totally do this!
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And the hips are coming off!!!!!!
So I started 3 new things kinda and yes its working!!!! Stair stepping ...
November 22, 2009
Weight lifting 5 days straight....
So i'm at my plato and its not coming off as fast as after having baby ...
November 12, 2009
