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SharBernie's discussions
What increases bone density?
- By SharBernie · Posted January 1, 2009
- In National Osteoporosis Foundation · 20 replies
- Have taken osteoprosis medications and they DO NOT work. I am now MINUS some teeth and a healthy right upper jawbone. Also, I have pain in my lower back 24/7. My bones easily break--I have Can anyone ...
Any suggestions for exercises for lower back
- By SharBernie · Posted March 18, 2008
- In National Body Challenge · 12 replies
- I would like to find some exercises that I can do to strengthen my lower back without being in pain the next several days . ( I cannot do push-up because of rods and plates in my arms and wrists.) Does ...