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Bonni's journal
www.thenewthinme.com
- By Bonni · Posted January 15, 2009
- 3 replies
- I just listed to the greatest webinar that I have heard in a long time. I wanted to share this with everyone. The name of the site is www.thenewthinme.com and it is by Jim Katsoulis. He helps people through ...
January 14th menu
- By Bonni · Posted January 14, 2009
- 1 reply
- Today was an interesting day because I didn't have to go into work. We are now on a 4 day week so each week I will have a different day off. I love the idea of a day to myself, but I hate my paychecks ...
I'm hungry already.
- By Bonni · Posted January 14, 2009
- 5 replies
- I lost a pound this morning. That makes me even more proud of being good on Monday. I ate my breakfast today but am hungry already. I didn't write down what time I ate so I can't remember how long ago ...
January 13th Menu
- By Bonni · Posted January 13, 2009
- 0 replies
- Breakfast: Slim Fast bar and coffee Morn. Break: low fat yogurt and a peach Lunch: salad made with romaine lettuce, mushrooms, grape tomatoes and cucumber with lite dressing, a lean cuisine and a sugar ...
January 12th menu
- By Bonni · Posted January 13, 2009
- 0 replies
- breakfast: slim fast bar & an apple morning snack: 1 cup raspberries and a low fat yogurt lunch: Wendy's Asian Chicken Salad w/o the almonds, or the crispy noodles. Replaced sesame dressing with lite ...
Day 8 Menu
- By Bonni · Posted January 11, 2009
- 0 replies
- My post today for my menu: Breakfast: spinach & tomato omelet made with 1/2 cup egg beaters. snack: low fat yogurt lunch: Mixed green salad with edemame, (soy beans) onion, tomato, cucumbers, 1 orange ...
One week in and still going
- By Bonni · Posted January 11, 2009
- 0 replies
- Yesterday was my 7th day of changing my life. I am struggling at times because I get really, really hungry and I'm out of food for the day. This normally happens around 7:00-8:00 at night. I struggle ...